Hey Goddess, I'm Jhaynane!

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I am a certified breathwork instructor, holistic healer, and mama of 1.
Breathwork has changed my life in so many ways. So, I want to share the healing power of breathwork by gifting you a free breathwork workshop!

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​Did you know that breathwork can reduce anxiety? Help you sleep? Boost your energy? Breathwork offers countless physical and emotional benefits, benefits I want to share with you in my free workshop.

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Some of you may know the physical and emotional benefits of breathwork, but not enough people talk about the spiritual benefits. That is why I want to offer you this free workshop, where you can learn all the many wonderful spiritual benefits breathwork offers you.

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In this free workshop, you will learn:

✅ How breathwork can help your feelings of anxiety, depression, anger, and even grief

✅ How breathwork boosts your immune system and your energy

✅ How breathwork improves your sleep

✅ How breathwork is an heart opening practice

✅ How breathwork increases energetic frequencies

✅ How breathwork helps you connect to your inner self and to the higher aspects of yourself

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Join me in this workshop to learn how to use your breath not only to survive, but to live in harmony. 🧡

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